Sleep Solutions & TMJ Pain Therapy Blog

If you suffer from recurring jaw pain and ringing in your ears, you might think they are separate issues; however, TMJ disorders and tinnitus are connected. Your temporomandibular joints (TMJ) are located just in front of your ears, connecting your jaw to your skull. If the joints function incorrectly, it can lead to pain, inflammation, and limited mobility. However, TMJ dysfunction is linked to many other issues too, like neck pain, headaches, and tinnitus. Here’s what you need to know to overcome your jaw pain to stop the ringing.

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Those with sleep apnea are likely intimately familiar with the frustrations of an unrestful night’s sleep. Sleep apnea unfortunately keeps patients from completing the necessary stages of a complete sleep cycle that rejuvenates our minds and bodies during the night. No one wants to wake up feeling groggy and tired, but that’s exactly what happens when we don’t get the rest we require. It can slow our thinking, weaken our immune system, and stunt cell growth and development.

Many people with sleep apnea look for ways to address their sleep issues at home before seeking professional help. One popular remedy is to simply sleep in a recliner! If you’re wondering whether this is effective in easing the symptoms of sleep apnea, keep reading to find out more.

Are you experiencing discomfort or soreness in your jaw? If it hurts to chew or you hear clicking when opening your mouth, then you might have a TMJ disorder. While various treatments can help alleviate the problem, you might wonder if essential oils can be a reliable and cost-effective solution. After all, they’re often able to naturally provide relief for other conditions, like anxiety and depression. Keep reading to learn about TMJ dysfunction, how essential oils can help, and why you should still visit a specialist for treatment.

A migraine is one of the most painful and distracting conditions that a human being can experience. If you suffer from this issue, you may be eager to understand why it happens and how you can prevent attacks. Research suggests that in some individuals, temporomandibular joint dysfunction (TMD) may be part of the problem. Is TMD to blame for your migraines? This blog post discusses the correlation between these two conditions.

You wake up in the morning and notice that your jaw is sore. You find it hard to open and close your mouth, but you suddenly also discover that you are experiencing serious eye pain. Could there be a connection that you’re unaware of? In this article, a dentist explains the link between eye pain and TMD, what you can do to alleviate the discomfort, and how an expert can help to address issues associated with your jaw.

Sleep apnea is a common sleep disorder characterized by pauses in breathing during sleep. While there are various factors that contribute to sleep apnea, one often overlooked aspect is the role of temperature conditions. The temperature of your sleeping environment can significantly impact the severity and frequency of sleep apnea episodes. Understanding the connection between temperature and sleep apnea can help you take proactive steps to improve your sleep quality and overall well-being. So, keep reading to learn more.

Sleep apnea is a very serious and widespread issue—in fact, it’s estimated that obstructive sleep apnea (OSA), the most common iteration of the condition, affects the nightly rest of roughly 22 million people in the US. But lack of sleep isn’t the only issue that results from sleep apnea; if left untreated, the condition can lead to various types of problems that affect one’s general wellness and life expectancy. Keep reading to learn more from your sleep specialist in Topeka about the lurking threat that sleep apnea poses, along with what you can do to get back to bed.

Study after study has shown that exercise offers a litany of benefits when it comes to your physical and mental health, but three recent studies have clearly shown that it can also help those struggling with sleep apnea. Published by the University of Pittsburgh School of Sleep Medicine and the Mayo Clinic in Rochester, Minnesota, they revealed three key benefits that were achieved by having participants exercise as little as 30-40 minutes a day.

Rheumatoid arthritis (RA) is a serious condition affecting more than one million people in the United States. Individuals with this disease must cope with chronic joint pain and inflammation. Unfortunately, they may also struggle to get adequate high-quality sleep. In fact, research suggests that RA can increase a person’s risk of developing sleep apnea. How are these conditions connected? Read on to find out from your sleep dentist in Topeka.