Sleep Assessment
In 2017, the National Highway Traffic Safety Administration reported 91,000 crashes caused by drowsy driving, resulting in 50,000 injuries and 800 deaths. These numbers might actually be higher, as many people underestimate the risks of falling asleep at the wheel. If you find it difficult to remain alert while driving, it could be a sign of sleep apnea. To learn more about the dangers of drowsy driving and the benefits of seeking treatment for sleep apnea, keep reading.
What Dangers Exist When It Comes to Drowsy Driving?
Driving while tired is extremely dangerous and greatly increases the risk of accidents. Fatigue can make you as impaired as someone with a blood alcohol content of 0.10%, affecting your ability to control the car.
This can lead to serious incidents like veering into oncoming traffic or crashing into a ditch. Slow reaction times and poor decision-making while drowsy make it harder to respond to hazards and recognize the need to avoid driving.
What Are the Symptoms of Sleep Apnea?
The CDC has found that adults who snore or get less than six hours of sleep each night are more likely to fall asleep while driving compared to those who don’t snore and get seven or more hours of sleep. However, falling asleep at the wheel is just one sign of sleep apnea. This common condition affects millions in the U.S. and can also present other early symptoms, such as:
- Abrupt awakenings during the night, prompting one to wake up gasping for air
- Inability to focus
- Sore throat
- Moodiness
- Loud snoring
- Morning headaches
- Lack of libido
- Depression
- Sleep deprivation
How Can a Dentist Help Treat Sleep Apnea?
If you think you might have sleep apnea, it’s important to consult with a qualified dentist who specializes in sleep medicine. These experts can evaluate the severity of your condition and recommend the best treatment. They may suggest options such as continuous positive airway pressure (CPAP) therapy, oral appliances, weight loss strategies, or a combination of these treatments to address your specific needs.
No matter which treatment your dentist advises, sticking to the recommended plan is essential for improving your sleep and minimizing the risk of accidents while driving. By adhering to the treatment, you not only prioritize your health but also help make the roads safer for everyone.
About the Practice
Sleep Solutions by Michel Dental is committed to providing outstanding care to help you achieve the restful sleep you need. Offering a broad array of services, their team focuses on improving sleep quality through proven techniques and methods for treating sleep apnea. Whether you’re struggling with daytime drowsiness, difficulty staying alert, or other symptoms of sleep disorders, their experienced professionals are dedicated to finding effective solutions tailored to your needs. If you would like more information on their services or you’re ready to schedule a consultation, reach out to Sleep Solutions by Michel Dental at (785) 273-0802 or visit their website.