Summer nights can be challenging for sleep, especially for those with sleep apnea. High temperatures and humidity can worsen symptoms, making restful sleep seem like an impossible dream. If you’re fed up with restless nights, continue reading. You’ll find some practical tips to help you sleep better during the summer while managing sleep apnea issues.
(more…)Stay Cool and Sleep Well: Summer Tips for Sleep Apnea Sufferers
June 14, 2024
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